Meet Your Guides on the Mat
Our dedicated instructors are here to support and inspire you at every stage of your yoga journey.
Utkarsh
Founder & Instructor
Utkarsh is the founder of Mat & Mantra and a passionate yoga instructor dedicated to making yoga accessible to everyone. With expertise in Hatha, Ashtanga, Vinyasa, and Power Yoga, he designs sessions that are both beginner-friendly and challenging for intermediate practitioners. Through Mat & Mantra, his vision is to create an inclusive online platform where people from all walks of life can experience the transformative power of yoga.
Areas of Expertise
- Hatha & Vinyasa Yoga
- Ashtanga & Power Yoga
- Breath Awareness (Pranayama)
- Mindfulness & Meditation
"Yoga is not about touching your toes, it is what you learn on the way down."
Gunjan
Instructor
Gunjan is a skilled yoga instructor at Mat & Mantra, known for her calming presence and supportive teaching style. With expertise in Hatha Yoga and Power Yoga, she guides students through sessions that balance strength, flexibility, and mindfulness. Her beginner-friendly approach makes it easy for newcomers to build a strong foundation, while her intermediate classes challenge students to deepen their practice.
Areas of Expertise
- Hatha & Power Yoga
- Beginner-Friendly Sessions
- Mind-Body Harmony
- Strength & Flexibility
"Finding balance on the mat helps us find balance in life."
